... versus media coverage...
From https://ourworldindata.org/uploads/2019/05/Causes-of-death-in-USA-vs.-media-coverage.png
Home on the Digital Range
... versus media coverage...
From https://ourworldindata.org/uploads/2019/05/Causes-of-death-in-USA-vs.-media-coverage.png
For the last few days I have been on an Internet fast. That means no news, no Twitter, no surfing, no games, no Netflix. I still check my email, and I send and receive the occasional WhatsApp message, but that's about it.
I feel so much more productive! When I would normally reach for my phone to check twitter, or read the news, I have been studying, or doing something active. When I go back to accessing the Internet again, I will probably try and limit myself to certain times of the day.
On Wednesday we arrived back from France. We spent a week walking the first part of the Robert Louis Stevenson track (or the GR-70) as it's known by on the maps. We started off by spending a couple of days in Paris, staying at the Marriott Courtyard near the Gare de Lyon station. We had a fantastic view over Paris - including the Eiffal Tower!
There is an interesting idea that some researchers are thinking about which they are calling Intermittent Living. The general idea is that as the benefits of Intermittent Fasting occur by the triggering of the immune system through stressing the body, there are other stressing mechanisms which could trigger the body in a similar way. Body temperatures outside comfortable ranges for example.