I’ve been reading the “Beyond Scarcity” series on FTAlphaville recently, and it’s made some very interesting points. The posts argue that the current economic environment is deflationary with regard to goods. I think that is true, and one of the reasons is because of technology. Firstly technology is constantly making everything more efficient and because of global competition this is both reducing the production costs and making goods cheaper. Secondly technology is causing structural unemployment, which means less people have money to spend and there is less money flowing around the economy. Other factors causing deflation are the tight monetary conditions, the aging population, and potentially the effects of quantitative easing.
So I was thinking about being older today, and I saw this Louis CK clip about how older people are smarter – “Older people are smarter, and if you get into an argument with someone who’s older, you should listen. It doesn’t mean they’re always right; but even if they’re wrong, their wrongness is rooted in more experience.”
I’ve been using time-boxing for quite a while, off and on. I have a task list every day and start timing chunks of time in which to work on the tasks. I’m not like Helen, who finds it easy to work at home. I find it far easier to work at a client’s office. This has changed recently though, thanks to my new work-flow.
There is an interesting clip over on YouTube, that shows what having Google Glass (or something similar) might someday be like.
A couple of years ago, when I was thinking a bit about frugality (as in; “Hey, that’s a characteristic I should have more of), I came up with the idea of a “Zero-Six Week”. This is a week where I am only allowed to spend money on one of the days (typically a Sunday). The aim is to buy enough necessities on the Sunday to see me through the week, and not spend any money at all the rest of the week. That means walking everywhere, making all the meals for the week, etc.
Lifehacker has a infographic giving research-based workout exercises that will work your whole body. The best bit is that you apparently can do the whole thing is 7 minutes (30 seconds per exercise, with 10 seconds rest between them).
I just picked up my Jawbone UP from the Post Office last night, so thought I’d post my first impressions.
This morning I was researching a fast yoga workout when I came across the Five Tibetan Rites.
These exercises supposedly came from a retired British Army Colonel who was stationed in Tibet, and written up in the book “The Eye of Revelation” by Peter Kelder in 1939. Apparently the colonel stayed at a monastery populated by extremely long-lived monks who practiced these exercises every day.