I wrote up a post this morning on micro-behaviours, triggers and rewards. Later on I was checking out Hacker News when I stumbled on this post by Alex Coleman, on how to get stuff done. Both posts refer to the same original work by Dr Fogg on micro-behaviours. In my post I emphasize using “triggers” to trigger the new habit, which may be an existing habit or environmental cue. In Alex's post, he puts a lot of emphasis on setting up a routine or schedule. The time itself becomes the trigger.
Kanban
I was browsing a list of tools and services for a lean startup a couple of days ago, when I noticed that many of tools implement a Kanban methodology. I had never heard of Kanban, so I took a quite trip over to Wikipedia.